We can’t always physically return to a location we remember as a child, but we can go there mentally anytime.
In this video, I walk you through a visualization exercise designed to help you retrieve sensory information you may not consciously recall.
Sit back, relax, and take a trip to your past with me.
I went back to a memory in childhood in a place in Upstate New York called the Villas. Adults, my parents included, took a bus ride to this place once or twice in the summer in the early sixties. I remember a white large house where the adults hung out talking, dancing, eating and drinking. The kids, well we were giving a plate of food and then set free in a very wooded area behind the white building. The area contained a pool, frogs and wildlife we didn’t have back home in the city dwelling of tall brick buildings called… Read more »